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driving tired

The effects of driving tired

At present, there are no laws which legally state you can’t drive when you are tired, but tiredness or drowsiness are among the most common causes of accidents on the road. If you don’t...
struggling to sleep

Struggling to Sleep?

When you are struggling to get to sleep, it can often add stress and pressure to your life. You want to get a good night of rest, as lack of sleep can often add...

How much sleep do you actually need?

It’s one of the most debated topics, but the general consensus is that most adults need between seven and nine hours of sleep per day. This will ensure you can function to your full...
bed sizes

Guides to our bed sizes

Single bed Ideal for small children, single beds offer you an ideal way to get a great night’s sleep without sacrificing sleep quality. Single beds offer you a long-lasting investment for children as they...
mattress for people with bad backs

Mattress for People with Bad Backs

Back pain can act as one of the leading causes of sleep deprivation in individuals today, an aching back coupled with an ineffective mattress make for the worst combination which is potentially detrimental to...
kids cabin beds

Cabin Beds: What are they & Why they are Good for Small Children with Imagination

What are Cabin Beds? A child’s room is usually the most creative if not chaotic room in the house; endless bits are strewn here and there, it can seem to be an uphill task...